Friday 9 May 2014

Clean & Raw Brownies

Today i was in a baking kinda mood, so i decided to have a play around with coming up with a recipe for some clean eating brownies. This week has been a really bad week   of eating, so i decided to make a healthy alternative for when i have that sugar craving. This recipe is all natural, healthy and simple to make.

You will need:
2.5 cups of Pitted dates
1.5 cups of raw walnuts
6 Tbsp almond butter
3/4th cup of Raw Cacao

Equipment:
Blender
Square baking tray
Baking Paper

Place the dates into the blender, and blend them until they become a paste consistency. Blend in the Almond butter, until smooth. Next add the walnuts, and again, blend, finishing off by adding in the cacao powder and blending, this may take some time for the mix to come together, but it does eventually. If your mix doesn't budge in the blender, add a touch of water (couple drops) just to loosen the mix up.

Once it's all been blended and has a nice, smooth consistency, line your baking tray with the baking (parchment) paper. Tip the contents of the blender into the tray, and using a palette knife, smooth out the brownie, until it has been evenly distributed in the tray. 

Set in the fridge for half an hour, and once it has chilled, cut the brownie into 9-12 pieces, depending on the size of brownie you would prefer.

Have the brownies with berries, coconut shavings or if you want to make it naughty add some whipped cream!

Mish xx


2 comments:

  1. thanks for commenting on my blog! this looks delicious, and with only 4 ingredients must be healthy! i look forward to reading more posts from you :)

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    Replies
    1. Thank you! It's really simple too! Looking forward to more posts from you!
      mishmsxo

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