You will need:
2.5 cups of Pitted dates
1.5 cups of raw walnuts
6 Tbsp almond butter
3/4th cup of Raw Cacao
Equipment:
Blender
Square baking tray
Square baking tray
Baking Paper
Place the dates into the blender, and blend them until they become a paste consistency. Blend in the Almond butter, until smooth. Next add the walnuts, and again, blend, finishing off by adding in the cacao powder and blending, this may take some time for the mix to come together, but it does eventually. If your mix doesn't budge in the blender, add a touch of water (couple drops) just to loosen the mix up.
Once it's all been blended and has a nice, smooth consistency, line your baking tray with the baking (parchment) paper. Tip the contents of the blender into the tray, and using a palette knife, smooth out the brownie, until it has been evenly distributed in the tray.
Set in the fridge for half an hour, and once it has chilled, cut the brownie into 9-12 pieces, depending on the size of brownie you would prefer.
Have the brownies with berries, coconut shavings or if you want to make it naughty add some whipped cream!
Mish xx
thanks for commenting on my blog! this looks delicious, and with only 4 ingredients must be healthy! i look forward to reading more posts from you :)
ReplyDeleteThank you! It's really simple too! Looking forward to more posts from you!
Deletemishmsxo